To look like an athlete, you have to train like one. Join Alondra Chatman, Certified Personal Trainer, Figure and Bikini Competitor and Coach, at the Inner Athlete, as she walks you through a series of daily workouts to help you stay fit from your mobile phone.
"Let me show you how to workout "smart" - maximum results in minimal time..."
Now you can take advantage of three free workouts that will help you start and maintain a body you can be proud of. Then add a new workout each and every day that will push your workout to new limits.
Choose only the workouts you want or sign up for 30 days and get access to our weekly uploads.
Its like a mobile gym and personal trainer right in the palm of your hand. Every video you watch will be saved to your video collection so that you can take Alondra and her fitness workouts with you every where you go.
"If you set your mind on getting fit, you can do it. I look forward to working with new clients and helping them realize their fitness goals. " - Alondra